So, I was a little sore the past few days... I couldn't really move my legs Monday or Tuesday but Wednesday was promising! And today--- like brand new legs (minus the new knees)! I have the itch to start working out hard again but I know I shouldn't so I will resist the temptation. I am still waiting on the doctors word to see whats up with my knee. I am hoping for good news so I can start training for a triathlon!
So other than Swimming, Biking and Running in my set of training I am also going to complete P90X... For those of you who don't know what it is, its a hardcore full body workout to strengthen your whole body! I feel as if I strengthen my whole body I will be less prone to injury! Fingers crossed! I hope to be getting the green light soon!
Happy Training!
-Kristal
Good luck with p90x! I hear it's a killer workout.
ReplyDeleteNice!!! I registered for a local half iron here. It's no joke! But I am loving all the different training, not JUST running!!
ReplyDeleteP90X---ugh! I did it for a while then started doing only the ab ripper three times a week. Got my waist the smallest it's been post pregnancy and a strong core helps with running form and everything else I am sure!!!
good luck! I hope you get good news soon!
Which tri are you looking at?!
i've tagged you on my bloggity!!!
ReplyDeleteI have P 90 X courtesy of Amanda... It is awesome. I wish I had the chin up part. Maybe I'll start doing that on days I am not going to the gym!
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