Thursday, October 14, 2010
Pace Yourself...
Well today I had a short run, only 3 miles, so I thought it would be a good day to concentrate on my pace! I am quite pleased with the results. My first mile was 8:00, second mile was 7:59 and I finished my third mile at 7:53. I haven't really set a goal for my pace during the Marathon, I hope I have a better idea once I get to running my 16 and 18 mile days in weeks 9-12. Just as long as I don't walk, just keep running, I think I will be happy! Tomorrow I rest and Saturday I finish the week with a 7 mile run! WHOOP WHOOP!
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Go ! Kristal Go! You are doing great !!!
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