"We are what we repeatedly do. Excellence, therefore, is not an act but a habit" - Aristotle
Today was a 4 mile run, felt good! I finally set up my Garmin so that next time I run, I will have split times for each mile! I am working on my pacing (I really suck at it!). Not so important for short runs but for long runs... I might die!
My route this morning. Not too bad but wish I had something more beautiful to look, there are power lines in that big empty section and its just brown and desert-ish. I have to find a good place for Saturdays ("long" run days), so I can really put some miles behind me!!!!